Join Canyon’s Wellness Program!

Inside_wellnessAt Canyon Physical Therapy & Aquatic Rehabilitation take pride in every aspect of your treatment, your health and well being is our first priority.

Are you looking for a way to maintain your exercise routine? Are you looking to adopt a more healthy and fit lifestyle? Then our Wellness Program is for you!

Our purpose and commitment to you:

  • To develop fun, effective and efficient exercise programs that offer you variety and meet your specific needs.
  • To establish a warm, receptive and non-intimidating environment that facilitates and enhances your experience.
  • To offer safe programs, as well as, provide you with the knowledge, skills and exercise routines that can be modify when needed.
  • To incorporate a holistic approach to health and fitness that encompasses cardiovascular fitness, muscle strength and endurance, flexibility, nutrition, stress and lifestyle considerations.
  • To provide you with the skills, guidance, support and motivation that allows you to explore your own fitness potential and enhance your quality of life.

We offer:

  • A state of the art gym with the best quality equipment available for fitness conditioning and strength training.
  • A heated saltwater pool with a variety of exercise tools to perform both buoyant and resisted exercises.
  • Support and supervision by our Wellness Coordinator.
  • Times will be set for additional support or can be scheduled to meet your needs.

Come join us! Have fun and the best part is that it’s for you and your health!

Hours: 

Monday, Wednesday, Friday
7:00am– 6:00pm

Tuesday, Thursday
8:00am – 7:00pm

Dues:  

$65.00 a calendar month – individual or $110.00 a month – couple
One Day Drop In $7.00

Class Times:

AquaFit Class – Monday, Wednesday 12:00 pm – 1:00 pm, and Thursday 1:00 pm – 2:00 pm

RealFit Strength Class– Tuesday 1:00 pm – 2:00 pm and Friday 1:30 pm – 2:30 pm

Cas Stouder
Wellness Coordinator 

Class Information:

AquaFit Class
RealFit Strength Class

Forms:

New Wellness Forms

Presentations:

Slips trips and falls power point